TheraPAQ - HOT & COLD GEL PACKS

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How to Use Hot or Cold Packs After Inflammation Injuries

Inflammation injuries are a common affliction for any person suffering from muscular aches and pains. The best way to get rid of such inflammation injuries is to use a hot or a cold pack. However, there is a real confusion regarding which pack to use when and for what injury, since there are some who recommend the usage of a hot pack while others root for the cold pack. It is important that this question is correctly answered since different injuries require different treatments – like generally, ice packs are...